Hello everyone. Can you believe this is the outside of my gym? Look at those tall trees! It’s so tranquil.
I have a new favourite class. It’s a dance cardio class called Clubbercise. Funny story, the first time I went to Clubbercise it was a complete accident. I’d turned up expecting a different class, only to find out it had been changed.
I’d figured I might as well try Clubbercuse (since I’d gotten out of bed) and now I go three times a week.
I did get some (blurry!) snaps for you inside the studio…
Studio dark, clubbing lights on and pop hits blaring at full volume: I’ve never been to a class like it!
Once my dancing shoes are on (black Converse), it’s time to grab some glow sticks.
And then the fun begins! The class is a mix of dance steps and body combat. Everything is in counts of four and after a couple of classes, you soon pick up the routines.
And after an hour of a dancing, sliding, spinning and sashaying, it’s back to the car.
And a little post-gym refreshment on my way back home!
If any of you fancy trying something new, you really should look for a class near you. Dust off your dancing shoes (well, trainers!) and try it out. I’d recommend it to anyone!